27 Eylül 2023 Çarşamba
Dean of the Faculty of Sports Sciences Prof. Dr. Umid Karli and Research Assistant Semih Karaman,
Dean of the Faculty of Sports Sciences Prof. Dr. Umid Karli and Research Assistant Semih Karaman gave Sleep Hygiene Training at the National Team Camp in Aladağ
Dean of the Faculty of Sports Sciences Prof. Dr. Umid Karli and Research Assistant Semih Karaman made an important contribution to the Turkish Olympic Wrestling Team. In the national team camp held in Aladağ, they provided sleep hygiene training, which plays an important role in athletes' athletic performance and recovery.
Sleep is a critical factor affecting the performance of athletes. With this awareness, Prof. Dr. Ümid Karlı and Semih Karaman provided an academic perspective on sleep hygiene and conveyed important information to the national team athletes. The training aims to help athletes to have a more efficient sleep pattern and therefore a better performance.
Sleep is a critical factor affecting the performance of athletes. With this in mind, Prof. Dr. Ümid Karlı and Semih Karaman provided national team athletes with an academic perspective on sleep hygiene. The training aims to help athletes to have a more efficient sleep pattern and therefore a better performance.
Dean Prof. Dr. Umid Karlı stated that he believes that this training will have a positive impact on the physical and mental health of athletes. At the same time, he emphasized that sleep hygiene will also contribute positively to the recovery process of athletes.
Research Assistant Semih Karaman said, "Sleep is an integral part of sports and proper sleep habits can help athletes perform at their best. This training offers important tips to help athletes improve their sleep quality."
This training at the national team camp represents an important collaboration with the Faculty of Sports Sciences, which aims to improve the physical health and performance of athletes. With the contributions of Prof. Dr. Ümid Karlı and Semih Karaman, the success of the Turkish Olympic wrestling team is expected to increase even further.
This training at the national team camp represents an important collaboration with the Faculty of Sports Sciences, which aims to improve the physical health and performance of athletes. With the contributions of Prof. Dr. Umid Karlı and Semih Karaman, the success of the Turkish Olympic wrestling team is expected to increase even further.
Verdi
Dean of the Faculty of Sports Sciences Prof. Dr. Umid Karlı and Research Assistant Semih Karaman made an important contribution to the Turkish Olympic Wrestling Team. In the national team camp held in Aladağ, they provided sleep hygiene training, which plays an important role in athletes' athletic performance and recovery.
Sleep is a critical factor affecting the performance of athletes. With this awareness, Prof. Dr. Ümid Karlı and Semih Karaman provided an academic perspective on sleep hygiene and conveyed important information to the national team athletes. The training aims to help athletes to have a more efficient sleep pattern and therefore a better performance.
Dean Prof. Dr. Umid Karlı stated that he believes that this training will have a positive impact on the physical and mental health of athletes. He also emphasized that sleep hygiene will contribute positively to the recovery process of athletes.
Research Assistant Semih Karaman said, "Sleep is an integral part of sports and proper sleep habits can help athletes perform at their best. This training offers important tips to help athletes improve their sleep quality."
This training at the national team camp represents an important collaboration with the Faculty of Sports Sciences, which aims to improve the physical health and performance of athletes. With the contributions of Prof. Dr. Ümid Karlı and Semih Karaman, the success of the Turkish Olympic wrestling team is expected to increase even further.
